Klaudia Slosarova on LinkedIn: A letter to my husband he will never read… "Darling, I wish I was brave… | 30 comments (2024)

A second chance is a gift, not an entitlementIn a conflict you:-listen actively yet your wife won't open up-are understanding yet the kids shut you down-want to fix the problem but you're stuck in reverse What you haven't realized is:-logical solutions push people away-you approach conflicts logically, yet the problem is emotional-you cannot understand others unless you understand yourselfNo amount of security or protection gets your family to trust youSafety doesEmotional safety gets them to:-express their feelings without feeling anxious-share their concerns without walking on eggshells-express their thoughts without feeling pressured-be honest knowing you can take it-make mistakes without feeling judged3 ways to start creating emotional safety today:1) Understand yourself to understand others-->be aware of your triggers-->don't take things personally-->people are concerned about their feelings, not yours2) Stay cool, calm, collected when truth bombs are falling-->practice being indifferent to their reaponses (stay calm no matter what)-->challenge your negative thoughts --> people don't want to hurt you, not everything is about you-->their resistance is an opportunity to learn something new about yourself3) It's not about being perfect-->focus on solving a problem, not winning an argument-->stop expecting you from others-->drop all expectations; come from a place of discoveryEmotional safety gets you become the number one person your loved ones want to share their concerns and dreams with♻️Repost if your network will benefit from this postP.S. If you found this valuable follow me for similar content

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10 Visuals to Conquer Any Setback(and Level Up your Leadership)Success doesn't define youFailure doesn't define youYour progress doesThese ideas changes how I deal with setbacks:(Illustrated byAsh Lamb)1) Resourceful>Having resources-->Sharp leaders quit complaining, moaning and blaming-->They focus on solutions, not the problems2) Focus= low tolerance for failure--> Create "If-Then" statements to rewire your brain-->If you're unhappy, then start with brain health3) Ego is the enemy of growth-->Embrace curiosity by asking clarifying questions-->Apply a beginner's mindset for innovative solutions4) Your WHY= values+beliefs-->values= what you think is important-->getting things right-->beliefs= what you think is true-->being right-->values>beliefs= growth5) Prioritize self-care to power your resilience-->Walk for Ideas!: Blood pumping = brilliant thinking-->Stuck?: Change of scene + movement = problem-solving power6) Others shape your reputation, you shape your self-respect-->Challenge your negative self talk with questions-->"What would I say to a friend who was thinking this about themselves?"7) Leaders give so others can give too-->Ripple Effect: Your generosity inspires others-->Deeper Connections: Giving strengthens bonds8) Perfection doesn't exist-->Become the person your goals demand-->There is no finish line, only hurdles9) Persistence is the opposite of failure-->Focus on providing value and success follows-->Do it scared: The problem is scary only when you think about it10) Develop thick skin--> It's not about you-->90% of the time people are concerned about themselvesNo Struggle, No StrengthWhat else would you add?♻️Repost to help others conquer their setbacks📍 Follow Klaudia Slosarova for similar insights

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You lose 60s of confidence for every minute you're anxiousYou hate:-uncertainty-money worries-feeling overwhelmed You want to:-be a good dad-do the right things-keep your wife happyWhat you haven't realized about anxiety:-It gives you relief today, regret tomorrow-Anxiety feels like your boss, but you're in control-When fear is in control, it makes the decisions for you-Avoiding or ignoring it keeps you distracted from your goals-It focuses on immediate feelings without considering long-term consequences3 quick punches to fight back anxiety:1) Breathe & Chill--> Take 5 slow and deep breaths: Use a free app like Calm or Headspace to help you unwind through meditations and breathing exercises--> Count backward from 5-1 to skip overthinking and trigger action--> Draft and Ditch: Do something else for 8 minutes, reread, send or delete2) Move your body, refuel your mind: take a short walk, message a friend, see pictures of your kids/ dog to boost your mood3) Write it down: Grab a pen and paper (phone's notes app!) and write down everything that's stressing you. Seeing your anxieties on paper can help you clear your head and find solutionsWhen anxiety stops, you start winningAgree/Disagree?♻️Repost if your network will benefit from this post📍 If you found this valuable follow me for similar content

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5 Authenticity Traps You Didn't See Coming(How to Avoid Them)"Authenticity is embracing who we truly are." - Brené BrownThe Cost of Inauthenticity- Emotional Turmoil: Inner conflict- Lost Connections: Strained relationships- Missed Opportunities: Overlooked growthBenefits of Authenticity:- Inner Peace: Contentment- Emotional Freedom: Fearless expression- Genuine Connections: Trust-based relationshipsWhat you don't realize about authenticity:- It's bold, not easy- It's honest, not careless- It's wise sharing, not oversharing- It's about being real, not flawless- It's true to self, not crowd-pleasing5 Ways To Avoid Authenticity Traps:- Strive for progress, not perfection- Don't punish honesty; lies will occur- Speak up without seeking validation- If ignored, observe actions over words- Prioritize self-care to power your resilienceAuthenticity brings inner peace, genuine connections, and emotional freedomTo avoid traps, prioritize progress, honesty, and self-care♻️Repost to help your network be more authentic📍 Follow Klaudia Slosarova for similar insights

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4 Ways to Exit Boring Conversations(Without Feeling Awkward)Feeling stuck in a conversation that's draining your energy?You're not aloneHere are 4 moves to politely escape without hurting anyone's feelings:1. Playful Pivot; create an exit-->"Those Kardashian’s rumors are crazy! Gotta check on the roast2. Teamwork Transition; show you listened, set up for future chat-->"A new kitchen sounds great! Thinking about space-saving designs. Talk more later over dinner?"3. Express appreciation, create an exit-->"Didn't realize the time! Gotta help the kids with homework. How about a foot massage tonight? Miss you!"4. Body Language Bye:-->Glance at the clock, take a step back, smile & say, "Wow, honey, time flew! Gotta relax a bit. Had a long day"BONUS Body Language:-->Gentle Touch as you exit to show affection-->Keep a warm smile to show you enjoyed the conversationWhat else would you add?♻️Repost if you agree and follow Klaudia Slosarova for similar insights

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5 Ways To Lead With Influence(And Minimize Resistance)"We make a living by what we get; we make a life by what we give."-Winston ChurchillWhy we hold hack (the cost of giving)- Past Letdowns: Broken trust makes us wary- Overwhelmed by Need: The problems seem endless- "What's in it for Me?" Trap: We miss the long-term benefitsThe unexpected rewards (the benefits of giving)- Ripple Effect: Your generosity inspires others- Deeper Connections: Giving strengthens bonds- Happiness Boost: Helping others makes you happierWhat you haven't realized:- Small acts, big impact: Your generosity matters- Beyond money: Time, skills, even kindness count- Give a little, gain a lot: Kindness strengthens & connects5 Ways To Lead With Influence And Minimize Resistance:1) Be Open, Be Honest(Feeling Dishonest? Be Upfront!)2) Give First, Inspire Later(Feeling Ungrateful? Offer Help!)3) Hear Needs, Not Just Words(Feeling Ignored? Truly Listen!)4) Celebrate All Wins(Feeling Unmotivated? Celebrate Small!)5) Empower, Don't Micromanage(Micromanaging You? Give Options!)Agree/Disagree?♻️ Repost to help others lead with influence📍If you found this valuable, follow me for similar content

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The #1 Success Trap Crushing Sharp Leaders (and How to Avoid It) Don't just prioritize the right actions, Master themThe Pareto principle gets you started, but true success lies in the "Flipped Pareto Principle." Here's why:80% Focus on Fundamentals, 20% on ExecutionThink of it like building a houseThe Pareto Principle helps you pick the best bricks (actions)But without a rock-solid foundation, your success crumbles 3 Ways To Master The Fundamentals (the flipped Pareto principle)1) C.A.D Your Mindset --> Control your emotions --> Alter your limiting beliefs --> Delete negativity2) Reprogram for resilience: Go from high tolerance to low tolerance for failure-->Create "If-Then" statements to rewire your brain-->If you're unhappy, then start with brain health-->if you feel insecure, help someone else feel secure 3) Become your goals: Create a " to be" list--> Define your ideal self--> How you'll handle challenges--> Your thinking patternsGive the wrong blueprint to the right mindset and he'll figure it out Give the right blueprint to the poor mindset and he'll failAgree/Disagree?♻️Repost if you agree and follow Klaudia Slosarova for similar insights

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